A recent study has confirmed what Singaporean mothers have long suspected: the core strength required for maintaining a perfect 'Downward-Facing Dog' is precisely the same tensile strength needed to withstand a two-hour lecture from an auntie about one’s life choices. Pilates studios across the island are now charging a premium for ‘Aunty-Proofing’ sessions, which involve advanced breathwork designed to block out unsolicited life advice. Meanwhile, Zumba classes have been rebranded as 'Cardio for Avoiding Eye Contact in the MRT,' with instructors demonstrating high-energy moves that mimic aggressively checking one’s phone. One participant, Cheryl Tan, 32, admitted, “I used to do yoga for flexibility. Now, I do it to ensure I can still bend over to tie my shoelaces after a massive hawker lunch. *Sian lah*, so tiring.” Experts are now questioning if the ultimate goal of these classes is spiritual enlightenment or simply achieving the perfect posture for passive-aggressive sighing.